NILES, Ohio -- Dr. Danielle MacDuff, a naturopatholigst with Phoenix House Wellness Center and DC Chiropractic in Warren, will launch a 100-day online challenge for those looking to improve their health in the new year.

The program is broken into three 30-day periods and a 10-day period. The longer periods will focus on immune system improvement, detoxing the body and repairing body damage, while the final segment will show participants how to implement what was learned during the program.

“By making only four small changes in their lifestyle, people can completely change their life,” MacDuff said in a press release. “So many people are focused on their health at this time of year and making resolutions to finally start taking care of themselves. This program is a perfect jump start.”

Through weekly videos and emails covering each topic, MacDuff will walk participants through the challenge. Throughout the program there will be prizes and giveaways, she added, as well as a graduation ceremony upon conclusion of the program.

More information can be found at PhoenixHouseOhio.com.

Pictured: Danielle MacDuff.

Published by The Business Journal, Youngstown, Ohio.
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