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Ryan Invites Military, Vets to Workshop
YOUNGSTOWN, Ohio – U.S. Rep. Tim Ryan is inviting military service members and veterans to take part in a workshop presented by Project Welcome Home Troops.
The training workshop offers an interactive, mind/body resiliency program that will train participants to decrease anxiety, anger, insomnia and other sleep problems while getting deep mental and physical relaxation, Ryan, D-17 Ohio, said in a newsletter. The workshop, which is offered at no cost to service members, veterans or their spouses, is scheduled for Aug. 16-21 – 6-9 p.m. weekdays and 10 a.m.-4 p.m. weekends – at First Presbyterian Church, 201 Wick Ave., Youngstown.
Ryan learned about Project Welcome Home Troops while researching the benefits of mindfulness, the subject of his recently published book, A Mindful Nation. He ran the Cleveland Marathon in May to raise money and awareness for the project.
For information about Project Welcome Home Troops or the workshop, call 440-623-9799 or visit the website.
Published by The Business Journal, Youngstown, Ohio.